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Peace is Every Step: The Path of Mindfulness in Everyday Life -Thich Nhat Hanh   Forward by H.H. The Dalai Lama
Oct 2

Oct 2 Peace is Every Step: The Path of Mindfulness in Everyday Life -Thich Nhat Hanh Forward by H.H. The Dalai Lama

Anna Hallows

In today’s world it is easy to lose touch with each moment rushing through the day with out experiencing it fully. Learn to appreciate each moment to experience the beauty of life.

The Anatomy of Peace: Resolving the Heart of Conflict By, The Arbinger Institute
Oct 1

Oct 1 The Anatomy of Peace: Resolving the Heart of Conflict By, The Arbinger Institute

Anna Hallows

At any moment we choose war or we choose peace. Finding peace amist conflct that arises is an art. Learn to understand how you respond to conflict and make a choice to respond with a heart of peace.

Heal Thyself: Lessons on Mindfulness in Medicine  By, Saki Santorelli
Oct 1

Oct 1 Heal Thyself: Lessons on Mindfulness in Medicine By, Saki Santorelli

Anna Hallows

Learn to turn inward, listen to your body and understand what the body needs to heal.

Skin Deep: A Dermatologist's Guide to Skin Beauty By, Robert Helmer, M.D.
Oct 1

Oct 1 Skin Deep: A Dermatologist's Guide to Skin Beauty By, Robert Helmer, M.D.

Anna Hallows

Details about how to care for your skin by understanding what your skin needs from a dermatologist’s perspective.

The Murad Method: Wrinkle-Proof, Repair, and Renew Your Skin with the Proven 5-Week  By, Howard Murad, M.D. with Dianne Partie Lange
Oct 1

Oct 1 The Murad Method: Wrinkle-Proof, Repair, and Renew Your Skin with the Proven 5-Week By, Howard Murad, M.D. with Dianne Partie Lange

Anna Hallows

Hydration, Hydration, Hydration… Reducing Inflammation… and Using Anti-Oxidants to Treat & Repair Skin from the Inside Out.

Super Detox   By Michael Van Straten
Oct 1

Oct 1 Super Detox By Michael Van Straten

Anna Hallows

Find radiance, peaceful sleep, and replenishment through these detoxification options.

Raising Self-Reliant Children In a Self-Indulgent World: Seven Building Blocks for Developing Capable Young People  By H. Stephan Glenn and Jane Nelsen, Ed.D.
Oct 1

Oct 1 Raising Self-Reliant Children In a Self-Indulgent World: Seven Building Blocks for Developing Capable Young People By H. Stephan Glenn and Jane Nelsen, Ed.D.

Anna Hallows

This is the Blue Print for Success: Perceptions of Personal Capabilities, Perceptions of Personal Significance, Perceptions of Personal Control for the Environment, Strong Intrapersonal Skills, Strong Interpersonal Skills, Strong Systemic Skills, Strong Judgemental Skills.

The New High Energy Diet Recipe Guide  By Dr. Douglas N. Graham
Oct 1

Oct 1 The New High Energy Diet Recipe Guide By Dr. Douglas N. Graham

Anna Hallows

You need this book. It is full of recipes using fresh, ripe, whole, raw foods.

The Whole-Brain Child: Revolutionary Strategies To Nurture Your Child's Developing Mind  By Daniel J. Siegel, M.D. and Tina Payne Bryson, Ph.D.
Oct 1

Oct 1 The Whole-Brain Child: Revolutionary Strategies To Nurture Your Child's Developing Mind By Daniel J. Siegel, M.D. and Tina Payne Bryson, Ph.D.

Anna Hallows

Teach your children how to use their whole brain to develop emotional intelligence through integrating experience and insight into resiliency.

The Mind Map Book: How to Use Radiant Thinking to Maximize Your Brains Untapped Potential  By, Tony Buzan with Barry Buzan
Oct 1

Oct 1 The Mind Map Book: How to Use Radiant Thinking to Maximize Your Brains Untapped Potential By, Tony Buzan with Barry Buzan

Anna Hallows

Use mind maps to tap into the brains hidden power to solve problems, prepare for presentations, for family study and story telling, to brain storm, create, amd much more.

The Cure: Heal Your Body, Save Your Life   By, Dr. Timothy Brantley
Oct 1

Oct 1 The Cure: Heal Your Body, Save Your Life By, Dr. Timothy Brantley

Anna Hallows

You are your best insurance policy. This book will take you on a quest for truth to find balance through creation.

The Essential Oils Book: Creating Personal Blends For Mind & Body  By, Colleen K. Dodt
Oct 1

Oct 1 The Essential Oils Book: Creating Personal Blends For Mind & Body By, Colleen K. Dodt

Anna Hallows

Learn how essential oils can combat stress, PMS, insomnia, depression, sunburn, and many other conditions by combining mixtures safe enough for everyone.

Remapping Your Mind: The Neuroscience of Self-Transformation Through Story By Mehl-Madrona & Mainguy
Oct 1

Oct 1 Remapping Your Mind: The Neuroscience of Self-Transformation Through Story By Mehl-Madrona & Mainguy

Anna Hallows

Who do you Imagine Yourself to be?

Naturally Healthy Skin: Tips and Techniques for a Lifetime of Radiant Skin.  By, Stephanie Tourles
Sep 28

Sep 28 Naturally Healthy Skin: Tips and Techniques for a Lifetime of Radiant Skin. By, Stephanie Tourles

Anna Hallows

Superfoods for face and body. Make sure you are getting everything you need. Your skin will thank you for it.

The False Fat Diet By Elson M. Haas, M.D. and Cameron Stauth
Sep 27

Sep 27 The False Fat Diet By Elson M. Haas, M.D. and Cameron Stauth

Anna Hallows

This book goes into great detail about how diet effects many mental and physical health concerns. It teaches how to eat right for your own body type so that your body does not react to particular foods. It includes a host of healthy recipes to choose from.

Chakra Healing   By, Margarita Alcantara
Sep 25

Sep 25 Chakra Healing By, Margarita Alcantara

Anna Hallows

The chakra system is. a powerful system. Grasping an understanding of it’s impact on the body and mind can help individuals reclaim their energetic powers, understand blockages, and move towards a balanced body and mind.

12 Steps to Raw Food: How to End Your Addiction to Cooked Food  By, Victoria Boutenko
Sep 25

Sep 25 12 Steps to Raw Food: How to End Your Addiction to Cooked Food By, Victoria Boutenko

Anna Hallows

Purchase here

Learned Optimism: How to Change Your Mind and Your Life. By: Martin E.P. Seligman, Ph.D
Sep 25

Sep 25 Learned Optimism: How to Change Your Mind and Your Life. By: Martin E.P. Seligman, Ph.D

Anna Hallows

Positive psychology is the belief and practice that learning optimistic ways of thinking and being can help to develop a better quality of life and more enjoyment in living.

Spirit Song Tarot Card Deck
Sep 20

Sep 20 Spirit Song Tarot Card Deck

Anna Hallows

Tarot cards are a fun way to expand vocabulary around concepts of empowerment and symbolism.

The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time By, Dr. Douglas N. Graham
Sep 20

Sep 20 The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time By, Dr. Douglas N. Graham

Anna Hallows

Make sure you are scoring high on the Fundamentals of Health

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