12 Steps to Raw Food: How to End Your Addiction to Cooked Food By, Victoria Boutenko

This book goes into detail about the benefits of eating a live food diet. Live food refers to raw food (uncooked foods) that are high in enzymes and good bacteria. It brings awareness to the importance of life and energy and the bodies innate ability to heal itself with the right nutrients. This book takes a 12 step approach to incorporate a raw food/live food diet and lifestyle.

Purchase here