Favorite Recipe

Favorite Recipe

Favorite Recipe of the Month

Pear and Spinach Salad

FROM HEALTHY FAMILY MEALS: AMERICAN HEART ASSOCIATION

Dark-green spinach, rich in vitamins A and K, provides a pretty backdrop for juicy pears slices rich in vitamins C.

Orange Vinaigrette

1/4 cup fresh orange juice

1 tablespoon cider vinegar

1 tablespoon honey

1 teaspoon olive oil

1/4 teaspoon basil (minced)

1/8 teaspoon pepper

Salad

1 large pear, halved lengthwise, cored, and cut crosswise into thin slices

4 ounces baby spinach

2 tablespoons chopped walnuts

2 teaspoons grated orange zest

In medium bowl, whisk together the vinaigrette ingredients.

Add the pear and spinach tossing gently to combine. Sprinkle with the walnuts and orange zest. Serve immediately for the best texture.

Dancing With Elephants

Dancing With Elephants

Think Tank How can the Value Based Outdoor Health Care Community Contribute to a Decrease in Health Disparities?

Think Tank How can the Value Based Outdoor Health Care Community Contribute to a Decrease in Health Disparities?

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