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Did you know that asthma is an autoimmune disease? Anti-inflamatory diet can also help control symptoms of asthma.
Feb 20

Feb 20 Did you know that asthma is an autoimmune disease? Anti-inflamatory diet can also help control symptoms of asthma.

Anna Hallows

Asthma is an autoimmune disease and can be worsed when the body experiences inflammation. In fact, it is literally inflamation of the lungs. An anti-inflammatory diet can help curb symptoms.

Lupos: Why it's important to maintain an anti-inflammatory diet
Feb 20

Feb 20 Lupos: Why it's important to maintain an anti-inflammatory diet

Anna Hallows

Lupus is the autoimmune disease where the body attacks it’s own tissue. Learn how to maintain an anti-inflamatory diet to keep inflammation minimized.

Hashimoto's Disease
Feb 20

Feb 20 Hashimoto's Disease

Anna Hallows

Hashimoto’s Disease is an Autoimmune Disease in which the immune system attacks and damages the thyroid gland.

Anti Inflammatory Action Plan
Feb 20

Feb 20 Anti Inflammatory Action Plan

Anna Hallows

Anti-infammatory action plan. Learn to listen to your body to understand when the body is reacting with inflamation.

Caffeine May Not Be a Good Idea for Someone Who Suffers From Inflammation
Feb 20

Feb 20 Caffeine May Not Be a Good Idea for Someone Who Suffers From Inflammation

Anna Hallows

Caffeine releases inlammation inducing fluids into the body and stresses the nervous system, which interferes with coritsol levels and perturbs the system.

Dairy Can Create Anflammation in the Body: Dairy Foods to Avoid
Feb 20

Feb 20 Dairy Can Create Anflammation in the Body: Dairy Foods to Avoid

Anna Hallows

Dairy Foods can create inflammation in the body: Be mindful of your dairy intake and how it makes you feel after consuming it.

Corn Containing Foods to Avoid in the Anti-Inflammatory Diet and Why?
Feb 20

Feb 20 Corn Containing Foods to Avoid in the Anti-Inflammatory Diet and Why?

Anna Hallows
There is just no getting around it: Sugar Is Harmful to Your Health
Feb 20

Feb 20 There is just no getting around it: Sugar Is Harmful to Your Health

Anna Hallows

There is just no way around it: Sugar is Harmful to Your Health.

Eat Smart to Fight Inflammation in the Body: Adopt an Anti-Inflammatory Diet
Feb 20

Feb 20 Eat Smart to Fight Inflammation in the Body: Adopt an Anti-Inflammatory Diet

Anna Hallows

As a general rule: Fruits and Vegetables are Your Best Friends to reduce inflammation in the body.

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