Asthma is an autoimmune disease and can be worsed when the body experiences inflammation. In fact, it is literally inflamation of the lungs. An anti-inflammatory diet can help curb symptoms.
Asthma is an autoimmune disease and can be worsed when the body experiences inflammation. In fact, it is literally inflamation of the lungs. An anti-inflammatory diet can help curb symptoms.
Lupus is the autoimmune disease where the body attacks it’s own tissue. Learn how to maintain an anti-inflamatory diet to keep inflammation minimized.
Hashimoto’s Disease is an Autoimmune Disease in which the immune system attacks and damages the thyroid gland.
Anti-infammatory action plan. Learn to listen to your body to understand when the body is reacting with inflamation.
Caffeine releases inlammation inducing fluids into the body and stresses the nervous system, which interferes with coritsol levels and perturbs the system.
Dairy Foods can create inflammation in the body: Be mindful of your dairy intake and how it makes you feel after consuming it.
There is just no way around it: Sugar is Harmful to Your Health.
As a general rule: Fruits and Vegetables are Your Best Friends to reduce inflammation in the body.