Asthma is an autoimmune disease and can be worsed when the body experiences inflammation. In fact, it is literally inflamation of the lungs. An anti-inflammatory diet can help curb symptoms.
“We are not treating symptoms — we are rebuilding health systems. Outdoor Healthcare stands for every individual’s right to heal in freedom, in community, and in connection with nature.”
Lupos: Why it's important to maintain an anti-inflammatory diet
Lupus is the autoimmune disease where the body attacks it’s own tissue. Learn how to maintain an anti-inflamatory diet to keep inflammation minimized.
Hashimoto's Disease
Hashimoto’s Disease is an Autoimmune Disease in which the immune system attacks and damages the thyroid gland.
Anti Inflammatory Action Plan
Anti-infammatory action plan. Learn to listen to your body to understand when the body is reacting with inflamation.
Caffeine May Not Be a Good Idea for Someone Who Suffers From Inflammation
Caffeine releases inlammation inducing fluids into the body and stresses the nervous system, which interferes with coritsol levels and perturbs the system.
Dairy Can Create Anflammation in the Body: Dairy Foods to Avoid
Dairy Foods can create inflammation in the body: Be mindful of your dairy intake and how it makes you feel after consuming it.
There is just no getting around it: Sugar Is Harmful to Your Health
There is just no way around it: Sugar is Harmful to Your Health.
Eat Smart to Fight Inflammation in the Body: Adopt an Anti-Inflammatory Diet
As a general rule: Fruits and Vegetables are Your Best Friends to reduce inflammation in the body.