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Outdoor Health & Wellness
“We are not treating symptoms — we are rebuilding health systems. Outdoor Healthcare stands for every individual’s right to heal in freedom, in community, and in connection with nature.”
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Mindfulness Meditation for Beginners
Aug 1

Aug 1 Mindfulness Meditation for Beginners

Anna Hallows

8 Week Course MIndfulness for Beginners

Sign Up @ MindfulMountainWellness.Com

Mindfulness for Recovery
Aug 1

Aug 1 Mindfulness for Recovery

Anna Hallows

8 Week Course For Addiction

Sign Up @ MindfulMountainWellness.Com

Mindfulness for Co-Dependence
Aug 1

Aug 1 Mindfulness for Co-Dependence

Anna Hallows

8 Week Course For Co-Dependence

Sign Up @ MindfulMountainWellness.Com

Mindful Eating
Aug 1

Aug 1 Mindful Eating

Anna Hallows

8 Week Course For Mindful Eating

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Trauma Informed Mindfulness Tools
Aug 1

Aug 1 Trauma Informed Mindfulness Tools

Anna Hallows

8 Week Course For Trauma

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Mindfulness for Loss and Grief
Aug 1

Aug 1 Mindfulness for Loss and Grief

Anna Hallows

8 Week Course For Loss and Grief

Sign Up @ MindfulMountainWellness.Com

Mindfulness for Teens
Aug 1

Aug 1 Mindfulness for Teens

Anna Hallows

8 Week Mindfulness Course for Teens

Sign Up @ MindfulMountainWellness.Com

Must complete parental approval form

Mindfulness for Families with Children
Aug 1

Aug 1 Mindfulness for Families with Children

Anna Hallows

8 Week Course For Families with Children

Sign Up @ MindfulMountainWellness.Com

Mindfulness for Stress Management
Aug 1

Aug 1 Mindfulness for Stress Management

Anna Hallows

8 Week Course For Stress Management

Sign Up @ MindfulMountainWellness.Com

Mindfulness for Adrenal Fatigue Syndrome Awarness
Aug 1

Aug 1 Mindfulness for Adrenal Fatigue Syndrome Awarness

Anna Hallows

8 Week Course For Chronic Fatigue Syndrome

Sign Up @ MindfulMountainWellness.Com

Mindfulness For Anger Management
Aug 1

Aug 1 Mindfulness For Anger Management

Anna Hallows

8 Week Course For Anger Management

Sign Up @ MindfulMountainWellness.Com

Mindfulness for Anxiety & Panic
Aug 1

Aug 1 Mindfulness for Anxiety & Panic

Anna Hallows

8 Week Course For Anxiety and Panic

Sign Up @ MindfulMountainWellness.Com

Mindfulness for Creativity
Aug 1

Aug 1 Mindfulness for Creativity

Anna Hallows

Mindfulness classes to cultivate your inner creativity.

MindfulMountainWellness.Com

Mindfulness for Relationships
Aug 1

Aug 1 Mindfulness for Relationships

Anna Hallows

8 Week Course For Relationships

Sign Up @ MindfulMountainWellness.Com

Mindfulness Tools for Depression
Aug 1

Aug 1 Mindfulness Tools for Depression

Anna Hallows

Nature Based Interventions, Depression & Mindfulness

8 Week Course For Depression

Sign Up @ MindfulMountainWellness.Com

Mindfulness For Self Love
Aug 1

Aug 1 Mindfulness For Self Love

Anna Hallows

8 Week Course For Self Love

Sign Up @ MindfulMountainWellness.Com

Let’s talk!
Your first consultation is free.

Schedule

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“We are not just treating symptoms — we are rebuilding health systems. Outdoor Healthcare stands for every individual’s right to heal in freedom, in community, and in connection with nature.”

© Copyright 2025 Mindful Mountain Institute Mindfulness Courses

© Copyright 2025 Mindful Mountain Wellness Center

MindfulMountain.Org

anna@mindfulmountain.org

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