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Outdoor Health & Wellness
“We are not treating symptoms — we are rebuilding health systems. Outdoor Healthcare stands for every individual’s right to heal in freedom, in community, and in connection with nature.”
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The Art of Hiking
Nov 12

Nov 12 The Art of Hiking

Anna Hallows
The Eight Limbs of Yoga: The Yoga Sutras of Patanjali
Nov 12

Nov 12 The Eight Limbs of Yoga: The Yoga Sutras of Patanjali

Anna Hallows
Adrenal Fatigue Syndrome; What Causes it? What are the signs and symptoms?
Nov 12

Nov 12 Adrenal Fatigue Syndrome; What Causes it? What are the signs and symptoms?

Anna Hallows
Using Nature Based Interventions to Re-Create Neuro Feedback Processes: How?
Nov 12

Nov 12 Using Nature Based Interventions to Re-Create Neuro Feedback Processes: How?

Anna Hallows
What are the benefits of combining Nature Based Interventions with Traditional Treatment? How will that increase population health?
Nov 12

Nov 12 What are the benefits of combining Nature Based Interventions with Traditional Treatment? How will that increase population health?

Anna Hallows
8 Week Mindfulness Course for Overcoming Chronic Fatigue Syndrome
Nov 12

Nov 12 8 Week Mindfulness Course for Overcoming Chronic Fatigue Syndrome

Anna Hallows
The Untethered Soul: The Journey Beyond Yourself  -Michael A. Singer
Nov 12

Nov 12 The Untethered Soul: The Journey Beyond Yourself -Michael A. Singer

Anna Hallows
n Search of Solutions: Using Nature Based Therapy to tackle the Chronic Disease Crisis
Nov 12

Nov 12 n Search of Solutions: Using Nature Based Therapy to tackle the Chronic Disease Crisis

Anna Hallows
Understanding Depression and Being Proactive
Nov 12

Nov 12 Understanding Depression and Being Proactive

Anna Hallows

Nov 12
Nov 12 Healing Arts

Anna Hallows
Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health   -Dorothy Calimeris & Sondi Bruner
Oct 20

Oct 20 Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health -Dorothy Calimeris & Sondi Bruner

Anna Hallows

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“We are not just treating symptoms — we are rebuilding health systems. Outdoor Healthcare stands for every individual’s right to heal in freedom, in community, and in connection with nature.”

© Copyright 2025 Mindful Mountain Institute Mindfulness Courses

© Copyright 2025 Mindful Mountain Wellness Center

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anna@mindfulmountain.org

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