8 Week Course For Anger Management
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Sustainable Health care, What is it? How does it work?
Have you heard of the term Value Based Health Care? What is it? How does it work? Who would benefit from Value Based Outdoor Health Care?
Value Based Health Care is a Health Care delivery system where patients health outcomes are the main focus. The goals are to improve health, to reduce the effects and incidence of chronic disease, and generally to live a healthier way of life in an evidence-informed way.
The benefits of a value-based healthcare system includes not only patients, but… providers, payers, and society at large as health and whole person development is improved at the core.
We want to take value based care a step further and implement the outdoors and nature as a treatment modality to bring about even more efficiency in health care delivery through gaining a love for nature and the great outdoors and developing healthy habits and a healthy community along the way.
Practice Mindfulness Daily to Notice the Clouds Above You
Be Mindful With Every Step You Take.
Don’t attack yourself. Train your brain to stay graceful.
Some people heal after a traumatic event some suffer from Post Traumatic Stress Disorder. Mindfulness helps cultivate skills to be free from suffering.
Leaves in a stream: Become Unstuck from stagnant stories.
Open, honest, reciprocal communication. It’s a skill.
Learn to metaphorically see the road in front of you before you begin the drive.
Self Judgement can Reflect onto others. Observe self to reflect health back to you.
Mindfulness Practice to Strengthen Relationships: Going Deeper with Your Emotions
Remember more of the good to rebuild the body’s stress response system.
Reconnect to your heart through mindfulness.
Find the feeling of being complete through mindfulness.
Reconnecting to your body helps keep you grounded.