Positive Frame: 10 Personal Characteristics
Begin to understand yourself very authentically.
In this moment name and define 10 characteristics that help to describe how you see yourself today. Make sure that you are framing these characteristics as optimistically as possible.
Comfortable
I feel very comfortable in my ability to accomplish my goals.
Competitive
I have a healthy level of competition that allows me to thrive in reaching my goals each day without being destructive.
Defensive
I am able to make an argument for the reasoning behind my choices and behaviors. I believe in myself.
At Peace
I am able to reach levels of calm in difficult situations. I can show up to any situation grounded and present.
Responsible
People trust me for safety and security. I make good choices for myself. Those that depend on me can rely on me.
Nervous
I am able to use coping mechanisms such as mindfulness and breathing techniques to calm my nerves when I am feeling overly anxious.
Competent
I am prepared to represent myself and my capabilities confidently and with success.
Challenged
Each day I strive to be better and work harder towards my goals, even when difficult. I appreciate an opportunity to work towards high standards so that I am able to accomplish great achievement.
Leader
I am confident in my ability and my character. I am a respected decision maker. People look up to me for clarity and direction. I believe in myself. I have a deep, internal strength that is an unstoppable force of progress.
Creative
My strength is my ability to gather resources to problem solve and to build great visions, task by task towards completion and awe.
