Dance Movement Therapy: Jung and Two Major Principles

Dance Movement Therapy: Jung and Two Major Principles

Dance Movement Therapy (DMT) is a form of expressive therapy that utilizes movement to enhance emotional, cognitive, physical, and social integration. Rooted in the theories of Carl Jung, DMT emphasizes the psychological and healing properties of movement. Here, we will explore two major principles derived from Jungian thought that guide the practice of Dance Movement Therapy.

1. The Unconscious and Archetypes

Carl Jung proposed that the unconscious mind influences human behavior and experiences. He introduced the concept of archetypes—universal symbols and themes that arise from the collective unconscious. In Dance Movement Therapy, therapists encourage clients to explore these archetypes through movement. By doing so, individuals can express deep-seated emotions and thoughts that may not be accessible through verbal communication. The physical embodiment of archetypes can facilitate a profound connection with the self, encouraging healing and self-awareness as patients engage with their inner worlds.

2. Integration of Mind and Body

Jung emphasized the importance of integrating the mind and body to achieve wholeness. Dance Movement Therapy embodies this principle, recognizing that emotional and physical experiences are interconnected. During therapy sessions, clients are encouraged to move in ways that reflect their feelings, allowing for a holistic expression of their emotional state. This mind-body integration enhances self-awareness, as individuals learn to recognize and interpret bodily sensations alongside their thoughts. Through this process, clients can confront emotional blockages and initiate healing by fostering a deeper connection between their mental and physical selves.

Incorporating these principles into DMT can offer transformative experiences, enabling individuals to explore their identities and emotions in a supportive environment. By embracing movement as a form of expression, Dance Movement Therapy harnesses Jungian concepts to promote healing and personal growth.

How Dance Movement Therapy can introduce ideas such as individuality and polarity.

Individuality is how the self directs and influences the “Me”. Dance, movement therapy brings the subconsious into awareness that helps to guide individuals through a process of self knowledge.

Polarity is the idea that life is neither end of opposites but rather both paradoxically. Learning to change from involuntary to voluntary in any given movement is invaluable.