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Outdoor Health & Wellness
“We are not treating symptoms — we are rebuilding health systems. Outdoor Healthcare stands for every individual’s right to heal in freedom, in community, and in connection with nature.”
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Peppermint Egg Nog is a Must this Christmas
Nov 21

Nov 21 Peppermint Egg Nog is a Must this Christmas

Anna Hallows

Try this delicious peppermint eggnog

Making Wreaths
Nov 21

Nov 21 Making Wreaths

Anna Hallows

Use your left over scraps from trimming the tree to make a beautiful, smell good, Christmas wreath.

Experience Story Book Magic this Christmas
Nov 21

Nov 21 Experience Story Book Magic this Christmas

Anna Hallows

The Magic of the Holidays can be a source of healing grief

Christmas Glamour: Makeup Minimalist Tricks for an Effortless Natural Glow
Nov 21

Nov 21 Christmas Glamour: Makeup Minimalist Tricks for an Effortless Natural Glow

Anna Hallows

Minimalist Makeup Tricks for a Glamourous Holiday Look

All Natural Christmas Room Scents
Nov 21

Nov 21 All Natural Christmas Room Scents

Anna Hallows

Pine and Sage Christmas Scent Jars

Make Room for Me Time this Christmas
Nov 21

Nov 21 Make Room for Me Time this Christmas

Anna Hallows

Don’t forget about you this Christmas.

The Importance of Loyalty in Relationships
Nov 21

Nov 21 The Importance of Loyalty in Relationships

Anna Hallows

Loyalty. Love. A Relationship that Lasts

The Holidays Are a Time to Nourish Strong Emotions for Couples; Fondness and Admiration Matter
Nov 21

Nov 21 The Holidays Are a Time to Nourish Strong Emotions for Couples; Fondness and Admiration Matter

Anna Hallows
PsychoDrama during the Holidays to make Holiday Craziness seem, "Not so Crazy"
Nov 21

Nov 21 PsychoDrama during the Holidays to make Holiday Craziness seem, "Not so Crazy"

Anna Hallows
Organizing Family Meetings  to Strengthen Relationships
Nov 21

Nov 21 Organizing Family Meetings to Strengthen Relationships

Anna Hallows

Using the holidays to pull the family together into a cohesive unit through cooperation in celebrating tradition.

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“We are not just treating symptoms — we are rebuilding health systems. Outdoor Healthcare stands for every individual’s right to heal in freedom, in community, and in connection with nature.”

© Copyright 2025 Mindful Mountain Institute Mindfulness Courses

© Copyright 2025 Mindful Mountain Wellness Center

MindfulMountain.Org

anna@mindfulmountain.org

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